The Key is to slow down

Rated 10 out of 10

I had a one-hour practice session with Carrie. This was a very rewarding, albeit exhausting session. She evaluated and corrected /tweaked me in my swings, the clean, military presses, dead lifts, Turkish get ups, and front squats. By far, the hardest exercise to fix was my Turkish get up. In all of the exercises she went over with me, she was able to show me the best and safest way to do them. I was eventually able to do a number of acceptable get ups on both sides with Carrie's shoe placed on my balled up fist. Carrie was inspiring and I learned so much more about kettlebells from her instruction and immediate feedback than I had previously done in the past 11 months of training by books and videos. There were times that I wondered what have I gotten myself into, this Turkish get up thing is very hard, not like I had been doing before Carrie, but Carrie kept me going, patiently demonstrating each step, until I finally got it! I am very impressed with her teaching skills. The rewarding thing I came away with was a greater understanding of the proper form that will allow me to gain the most from my training in the future. I will definitely seek Carrie out in the future, she is an awesome instructor. My every goal was achieved by the training session I had with Carrie.
Lincoln McNeil, Sr. - Wesley Chapel, Florida

GREAT Motivator!

Rated 10 out of 10

I met Carrie about 7 months ago and she is an EXCELLENT trainer. She is always available to listen to your needs and goals, and then directs you in the path that best suits YOU. When Carrie first brought out the kettlebells, I thought it was going to be a waste of time, until I tried it! In one month of kettlebell camp I have noticed improved toning in my shoulders & abs, and my husband has noticed an improvement in my "rear" ;). In just ONE MONTH! I think I'm hooked on kettlebell workouts thanks to Carrie's guidance. She knows just how to motivate you without pushing you. She is also VERY accommodating to her clients' various schedules and needs. I couldn't have asked for a better trainer! I talk about her and what she has taught me all the time!
Aileen Ginesta - Land O' Lakes, FL

Kukuda + Kettlebell = SUCCESS!

Rated 10 out of 10

A friend of mine was getting into great shape, so I asked her..."How are you doing it"? Her reply was Carrie Kukuda! I contacted Carrie right away and within days had my first Kettlebell training session. IT WAS BY FAR THE BEST WORKOUT EXPERIENCE I HAD EVER HAD. Carrie designs her workouts to accommodate beginners, intermediates and athletes. She combines the workout with a custom designed diet, tips on how to build a healthy lifestyle and LOTS of motivation. In the end I have gained a passion for Kettlebell, a trainer committed to my success and a friend for life. Thanks Carrie! YOU ROCK!
Deana Folz - Tampa, FL

Kettlebells for LIFE

Rated 10 out of 10

Coming to the first Kettlebell class was a little intimidating. I was not sure if swinging around a weight would work for me. I was so wrong. Carrie has taught me so much and I'm completely addicted to kettlebells. Not only is my weight dropping and I'm toning, I'm standing with better posture. I feel so much better and Carrie is the one to thank. With her expertise I have been able to accomplish things that could have taken months. Thanks Carrie for everything:)
Sandra Sanchez - Zephyrhills,FL

You will succeed with Carrie!

Rated 10 out of 10

Carrie Kukuda is an amazing Kettlebell trainer. She is passionate about what she does and genuinely cares about her clients and their success. Carrie is a great motivator and listens to her clients to help them through any obstacles when on her program. I would recommend her to EVERYONE. I am so thankful that I met Carrie and had the opportunity to be one of her clients. THANK YOU CARRIE!!!!
Robin Perez - Lutz, FL